{"id":595,"date":"2025-03-06T02:27:56","date_gmt":"2025-03-06T01:27:56","guid":{"rendered":"https:\/\/ytsum.avalonsoft.de\/index.php\/2025\/03\/06\/on-body-image-self-esteem-in-a-social-media-world-justine-leconte\/"},"modified":"2025-03-06T02:27:56","modified_gmt":"2025-03-06T01:27:56","slug":"on-body-image-self-esteem-in-a-social-media-world-justine-leconte","status":"publish","type":"post","link":"https:\/\/ytsum.avalonsoft.de\/index.php\/2025\/03\/06\/on-body-image-self-esteem-in-a-social-media-world-justine-leconte\/","title":{"rendered":"On body image &#038; self-esteem in a social media world | Justine Leconte"},"content":{"rendered":"<h1>On body image &amp; self-esteem in a social media world | Justine Leconte &#8211; Justine Leconte officiel<\/h1>\n<h2>Video<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/img.youtube.com\/vi\/8wmoyfbcCF0\/0.jpg\"\/><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=8wmoyfbcCF0\">https:\/\/www.youtube.com\/watch?v=8wmoyfbcCF0<\/a><\/p>\n<h2>Summary<\/h2>\n<p>### Summary<br \/>\nThe text discusses the importance of not comparing oneself to unrealistic standards set by social media and Photoshopped images. It emphasizes that one&#8217;s value should not be based on physical appearance, and that opinions of others are often subjective and relative. The text also highlights the need for self-motivation and setting personal benchmarks for progress, rather than focusing on external comparisons. Additionally, it suggests trying new things and sports to boost happiness, self-esteem, and overall well-being.<\/p>\n<h3>Highlights<\/h3>\n<ul>\n<li>\ud83c\udf1f Social media&#8217;s impact on body image obsession \ud83c\udf1f<\/li>\n<li>\ud83d\udeab Importance of not comparing with Photoshopped images \ud83d\udeab<\/li>\n<li>\ud83d\udcaa Value should not be based on physical appearance \ud83d\udcaa<\/li>\n<li>\ud83d\ude80 Set personal benchmarks for progress and self-motivation \ud83d\ude80<\/li>\n<li>\ud83c\udfbe Try new things and sports to boost happiness and self-esteem \ud83c\udfbe<\/li>\n<\/ul>\n<h3>Key Takeaways<\/h3>\n<ul>\n<li>Focus on building up self-esteem rather than physical perfection<\/li>\n<li>Be aware of the impact words can have on others, especially regarding body image and self-esteem<\/li>\n<li>Encourage compliments to make others happy and boost self-esteem<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<h1>On body image &amp; self-esteem in a social media world | Justine Leconte &#8211; Justine Leconte officiel<\/h1>\n<h2>Video<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/img.youtube.com\/vi\/8wmoyfbcCF0\/0.jpg\"\/><\/p>\n<p>https:\/\/www.youtube.com\/watch?v=8wmoyfbcCF0<\/p>\n<h2>Summary<\/h2>\n<p>### Summary<br \/>\nThe text discusses the importance of not comparing oneself to unrealistic standards set by social media and Photoshopped images. It emphasizes that one&#8217;s value should not be based on physical appearance, and that opinions of others are often subjective and relative. The text also highlights the need for self-motivation and setting personal benchmarks for progress, rather than focusing on external comparisons. Additionally, it suggests trying new things and sports to boost happiness, self-esteem, and overall well-being.<\/p>\n<h3>Highlights<\/h3>\n<ul>\n<li>\ud83c\udf1f Social media&#8217;s impact on body image obsession \ud83c\udf1f<\/li>\n<li>\ud83d\udeab Importance of not comparing with Photoshopped images \ud83d\udeab<\/li>\n<li>\ud83d\udcaa Value should not be based on physical appearance \ud83d\udcaa<\/li>\n<li>\ud83d\ude80 Set personal benchmarks for progress and self-motivation \ud83d\ude80<\/li>\n<li>\ud83c\udfbe Try new things and sports to boost happiness and self-esteem \ud83c\udfbe<\/li>\n<\/ul>\n<h3>Key Takeaways<\/h3>\n<ul>\n<li>Focus on building up self-esteem rather than physical perfection<\/li>\n<li>Be aware of the impact words can have on others, especially regarding body image and self-esteem<\/li>\n<li>Encourage compliments to make others happy and boost self-esteem<\/li>\n<\/ul>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-595","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/ytsum.avalonsoft.de\/index.php\/wp-json\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ytsum.avalonsoft.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ytsum.avalonsoft.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ytsum.avalonsoft.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ytsum.avalonsoft.de\/index.php\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":0,"href":"https:\/\/ytsum.avalonsoft.de\/index.php\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"wp:attachment":[{"href":"https:\/\/ytsum.avalonsoft.de\/index.php\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ytsum.avalonsoft.de\/index.php\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ytsum.avalonsoft.de\/index.php\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}