How Food Affects Your Singing Voice – Ramsey Voice Studio
Video

https://www.youtube.com/watch?v=knQFG1dvuBo
Summary
Summary
In this episode, Matt Ramsey talks about the effects of certain foods on vocal performance. He highlights how smoking and alcohol consumption can directly harm vocal folds, while the overall gut health and body acidity are indirectly affected by what you eat and drink. It is essential to maintain good gut health for optimal voice quality.
Key Takeaways:
- Smoking and alcohol negatively impact vocal folds.
- Acidic, greasy foods should be avoided for better vocal performance.
- Good gut health plays an important role in vocal performance.
- Stay hydrated and consume plenty of water for a healthy voice.
Highlights
- 🚭 Smoking dries out vocal folds, reducing flexibility and voice quality.
- 🍸 Alcohol causes puffiness, leading to a less responsive and sluggish voice.
- 🤢 Acidic, greasy foods can negatively impact vocal performance.
- 💧 Drink plenty of water for optimal voice health.
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