Voice Lessons: Problems With Your Breath?… Try This! – Rejoice In Your Voice – Tricia Leines

Video

https://www.youtube.com/watch?v=FqztUa2FRpI

Summary

Summary

This transcript discusses the importance of releasing the breath in various aspects, including meditation, vocal pedagogy, and communication techniques. Trisha Pine highlights how fully allowing the breath to release can enhance our daily practice and overall communication skills.

Highlights

• 🚪 Releasing the breath is a key concept for effective breathing.
• 🔊 Techniques from meditation, vocal pedagogy, and Zen communication are shared.
• 🧘 Brendan Brushard’s meditation focuses on in-breath and releasing tension on exhalation.
• 🎶 W Steven Smith teaches students to release their breath throughout singing.
• 🕊 Tick Natan suggests a round breath practice for releasing tension during exhalation.

Key Takeaways

• 💬 Trisha encourages letting go of words like „control,“ „support,“ or „management“ that may create resistance.
• 🎯 Mirror practices and checklists are suggested to integrate the concept of releasing breath.
• 🌐 By embracing release, we can improve our breathing and overall communication skills.

Summary

The transcript emphasizes the importance of being an intuitive coach in order to improve performance. It provides insight into common issues related to breathing habits during inhale and exhale and advises on how to avoid them for a smooth breath movement.

Highlights

• 🎶 Low belly connection is essential for efficient singing.
• 🔬 Two methods are suggested: Brendan Bru chard’s meditation and Tink Han’s practice of being aware of the body during inhale and exhale while creating sound.
• 🌟 W Stevens Smith advises to release throughout the process.
• 💭 Mindset piece: releasing personal emotions and tension can improve performance.

Key Takeaways

• 💡 Focus on low belly connection for better singing.
• 🔑 Practice techniques like Brendan Bru chard’s meditation and Tink Han’s practice.
• 🎵 Release throughout the process using W Stevens Smith’s advice.
• 🙏 Releasing personal emotions and tension can lead to improved performance.