Overcome Performance Anxiety in the Bedroom, Dungeon and Beyond [BDSM] – Evie Lupine

Video

https://www.youtube.com/watch?v=DhmWvQVmn1M

Summary

### Summary

Performance anxiety can be a significant obstacle for people engaging in BDSM activities or trying new kinks. It is crucial to differentiate between justified and unjustified anxiety. Various skills can help overcome performance anxiety, such as negotiation, consent, toy usage, handling safe words, and role-playing. Practice through methods like using toys on oneself or attending events can also be helpful. Confronting the fear by doing what scares us can desensitize the anxiety response and build confidence.

Highlights

• Performance anxiety often stems from a lack of knowledge or experience.
• Skills to learn include negotiation, consent, toy usage, handling safe words, and role-playing.
• Practice through various methods like using toys on oneself or attending events.
• Confront the fear by doing what scares us to desensitize anxiety response and build confidence.

Key Takeaways

• Education and practice are essential to lessen anxiety.
• Create realistic expectations for scenes.
• Find a comfortable environment and explore different spaces before committing.
• Adjust body language to match desired feelings.